The feelings that make you skip towards the person at the far corner of your horizon, are not enough to break the barriers of your own mind.
Your mind will create a dome; a forcefield of logic and reasoning, to keep you from reaching that person.
All you can do is watch that person longingly from the confines of this transparent shield, never letting yourself escape this paradox created by your mind and heart.
Day 11:
50 HIGH KNEES
20 JUMPING JACKS
10 SQUATS
3 ELBOW PLANKS 15 seconds each
Completed 10 days of the challenge! 1/3rd done and dusted!
Day 10:
50 HIGH KNEES
20 JUMPING JACKS
10 SQUATS
3 ELBOW PLANKS 15 seconds each
Completed day 9 with the same routine. Didn’t add anything new today. I’m out of breath as always so I can’t add new exercises yet. I did however increase the time of each plank.
Day 9:
50 HIGH KNEES
20 JUMPING JACKS
5 SQUATS
3 ELBOW PLANKS 15 sec each
Strength and flexibility: I need to add a daily stretching routine so I can work on flexibility. As far as strength is concerned, that requires weight lifting and machines and since I am not going to a gym I can’t work on strength just yet. Maybe in the future.
How do people become happy? Truly happy? Love? Yes, understandable. But what about those who remain happy without love or without partners?
Some people know how to create happiness. They are the ones who are fearless and therefore free.
I completed the challenge today with high knees feeling like a breeze. Proud of myself.
Day 8:
50 HIGH KNEES
20 JUMPING JACKS
5 SQUATS
3 ELBOW PLANKS 10sec each
I also tried to do someone else’s routine around evening. It was definitely advanced because I couldn’t even bring myself to complete it. Here are the exercises I did complete:
10 split squats
10 reverse burpees
10 box jumps
I completed week 1! Seven whole days of commitment and discipline! Wohoo!
Day 7:
50 HIGH KNEES
20 JUMPING JACKS
5 SQUATS
3 ELBOW PLANKS of 10 seconds each
I have to say though, time is passing so quickly, I can’t believe its been 7 days! Feels like the third or fourth day only.
